13 Mar 13:00 - 14:00 - Saskatoon
➧ More info
Fitbump is excited to announce Brooke Bulloch, Registered Dietitian and President at Food to Fit Nutrition Inc. will be talking nutrition for moms!! This event is open to anyone, but will be geared towards moms. As a new mom you have a lot going on caring for a new baby. However, new mom requires support, rest, and good nutrition more than ever! It is so important and can help taid recovery and maintain energy levels. This group discussion will focus on intuitive eating principles in order to best support self care, tips on remembering to self nourish when days get chaotic, gentle nutrition versus dieting, and how recognize dieting triggers that may be harmful to your body image and to the health of you and baby. There will be lots of room for questions and open discussion in a non-judgemental environment.
Babies are of course welcome. To register please fill out this registration form: form.jotform.com/80566735474264. The cost is $20 per person and can be sent via etransfer to firstname.lastname@example.org to secure your spot. Space is limited. Feel free to message with any questions. We would love to see you and help you feel more confident in your nutrition choices so you can feel stronger and healthier for YOU and your baby.