Beyond Addiction | Introductory Yoga Workshop

Beyond Addiction | Introductory Yoga Workshop



13 Jun 19:15 - 21:15 - Campbell River
Centre for Spiritual Living - Campbell River

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Are you a person who has experienced trauma and wants to learn ways to help yourself? Are you a health care provider wanting to add some holistic tools to your toolbox? Would you like some help to change unhealthy habits? Looking for support to improve your lifestyle?

The Beyond Addiction Program is a yoga-based recovery program designed by Sat Dharam Kaur N.D., and integrates the work of Dr. Gabor Maté. It supports the healing of the whole self, psychologically, physically and spiritually, through self-discovery, nutrition, yoga, breathing techniques, meditation and community support.

This introductory and experiential workshop will present an overview of the psychological and mental-emotional effects of a variety of breathing exercises used in the Kundalini Yoga tradition as taught as a part of the Beyond Addiction: The Yogic Path to Recovery program..



Participants will experience the effects of several breathing practices and learn which conditions they may benefit.

You will have the opportunity to meet teacher Sat Charan Simran Kaur and ask questions related to the full program offered on Hornby Island this September 2018 >> beyondaddiction.ca/event/beyond-addiction-ten-day-immersion-hornby-island-b-c/

>> REGISTRATION REQUIRED: 1. Please email your name, phone number and full payment to: janellsklapsky@gmail.com or to arrange for another payment method. $35 or $45 for couples

>> WEDNESDAY JUNE 13 2018 7:15-9:15 pm atCentre for Spiritual Living - Campbell River

>> Bring a yoga mat (extras will be provided) + water


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