Insomnia: When counting sheep won't help ewe

15 May 19:00 - 20:00 15 May 19:00 - 20:00 - Ottawa Ottawa
Ottawa Holistic Wellness Centre Ottawa Holistic Wellness Centre
Do you wake up feeling tired? Find yourself falling asleep at work? Want to help improve your energy levels? Dr Eric Viegas, Naturopathic Doctor, will discuss the different...   More info

Everything a Woman Needs to Know About Hormones

16 May 19:00 - 20:00 16 May 19:00 - 20:00 - Ottawa Ottawa
Ottawa Holistic Wellness Centre Ottawa Holistic Wellness Centre
Why do you crave chocolate? Do you tear up during the most awkward moments? Or fly off the handle at the smallest of irritants? Are you trying to get pregnant or want to...   More info

Perfectionism: How it gets in our way and what to do about it"

22 May 19:00 - 20:00 22 May 19:00 - 20:00 - Ottawa Ottawa
Ottawa Holistic Wellness Centre Ottawa Holistic Wellness Centre
Are you too hard on yourself and others? Is it affecting your life? Join Sofia Lopoukhine, Mental Health Counsellor and Therapist, to learn more the psychology of...   More info


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